#SelfCareSpotlight - Going Mental for My Mental Health

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There are only 2 weeks left to go until the inaugural Self-Care Movement Summit but our campaign to promote and advocate for self-care is ongoing. From patient insights gathered through the Health Storylines platform, the Self-Care Movement was developed out of a collective need for patients to change the conversation on living with a chronic illness. This week’s chronic illness blogger discusses the ways she takes care of her mental health.

Kirstin is not shy to discuss her struggles with depression and anxiety. Aware of how mental health can impact her quality of life and physical health, Kirstin takes care of one to better the experience of the other. This week’s featured post looks at the day-to-day management of her depression and anxiety and its impact on living with her chronic illness. Read more here.